In stairways, hallways, and pathways:

* Make sure there is good lighting with light switches at the top and bottom of the stairs.

* Keep areas where you walk tidy.

* Check that all carpets are fixed firmly to the floor so they won't slip. Put no-slip strips on tile and wooden floors. You can buy these strips at the hardware store.

* Have handrails on both sides of all stairs -- from top to bottom -- and be sure they're tightly fastened.

In bathrooms and powder rooms:

* Mount grab bars near toilets and on both the inside and outside of your tub and shower.

* Place non-skid mats, strips, or carpet on all surfaces that may get wet.

* Keep night lights on.

In your bedroom:

* Put night lights and light switches close to your bed.

* Keep your telephone near your bed.

In other living areas:

* Keep electric cords and telephone wires near walls and away from walking paths.

* Tack down all carpets and area rugs firmly to the floor.

* Arrange your furniture (especially low coffee tables) and other objects so they are not in your way when you walk.

* Make sure your sofas and chairs are a good height for you, so that you can get into and out of them easily.

-- Source: National Institute on Aging